10 mau pahu hikiʻole ke hoʻomākaukau e hoʻomākaukau me ka mea kuke palaoa

Ke loheʻoe 'ʻO nā mea kuke Rule , 'Manaʻo pahaʻoe i ka fluffy,ʻoi aku ka nui o nā mea kūʻai aku ma mua o ka pākeke. nā kīʻaha pā.

1.ʻO nā pancakes fluffy 

E noʻonoʻoʻoe e ala ana i kahi pālani hoʻokahi,ʻo ka Pancakes i kaʻaoʻao o ke gula, he palupalu, a me ka fluffy. ʻAʻole ke kīʻana aku,ʻaʻohe pancake kūponoʻole. Hoʻomaka ma ka hoʻomākaukauʻana i kāu pālani Pancake punahele a e ninini pololei ana iā ia i loko o ka pahu pahu pahu. ʻO ka nui o ka wela e hōʻoia i nā kuki e kuke mau ai me kaʻole o ke puhiʻana.  

Ka hopena? ʻO kahi pancakeʻaʻole wale nō ka mānoanoa akā akā paʻa pū kekahi me ka mea leʻaleʻa maikaʻi. E hoʻokū iā ia me ka pākuʻi maple syrup, a i nā hua manu, a iʻole ka hana a kahi kīʻaha i hōʻikeʻia no ka pāʻina kakahiaka. Makemakeʻoe i kahi twistor Twist? E hoʻohui i nā pahu barcon crispy a iʻole shuredded spies i ka pākeke no kahi kūʻokoʻa i kahi hana kūʻokoʻa.

2, Fritttata

Ināʻoe e hoʻowalewale i kahi mea māmā, olakino, a paʻiʻia me ka flavor,ʻaʻole e nānā hou aku ma mua o ka frittoata. Ua like kēia mau kīʻaha huaʻai i kahi omele akā ua paʻaʻia no kahi custard-like like. Hanaʻia kāu mea kuke kaʻa e like me ka mini oven  

E hoʻomaka e nā hua'ōpala a hoʻohui pū me lākou me nā mea kanu satuéed e like me ka spinach, nā'ōpala, a iʻole nā ​​papohiki, a iʻole nā ​​popo. Mai poina e kāpīpī i kekahi mau cheese-cheddar, mozzarella, a iʻole fea hana maikaʻi. E ninini i ke kāwiliʻana i loko o kāu pahu pahu lāʻau i loko aʻo ia e kuke ai. I ka hanaʻana, loaʻa iāʻoe kahi pāʻina gula, protein-packed

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Pasta i kahi mea kuke laiki? Loa. ʻO kēia mea hana hoʻokahi-POT E hoʻomaka e ka hoʻohuiʻana i ka pasta i hoʻopaʻaʻoleʻia,ʻokiʻia, ke kāleka, a me kāu punahele punahele i loko o ka mea kuke laiki. E like me ka mea kuke Pasta,ʻo ia ka mea e hoʻopili ai i nāʻono a pau mai nā'ōpū a me nā meaʻala, e hana ana i ka pā momona, e hoʻomaʻamaʻa ana i ka pā.  

E hana ai i ka waiū E hoʻopau me kahi pīpī o Parmemen a me nā pakala hou. Ka hapa maikaʻi loa? Aia ka hoʻomaʻemaʻe liʻiliʻi ma mua o nā mea a pau e kuke ai i ka ipu like.

4.ʻO ka moa a me nā meaʻai 

Hoʻololi i kāu ʻO ka mea kuke palaoa i loko o kahi mea liʻiliʻi liʻiliʻi i ka mea e hoʻomoʻa i kahi pālule-kani-hōʻoluʻolu i ka'ōpū. Hoʻohui wale i ka moa kīnāʻole, he medley o nā mea kanu hou a iʻole nā ​​mea kanu momona a iʻole nā ​​mea kanu, ka moa, a me kāu koho o nā manawa. E hoʻomoʻi i ka mea kuke rauk simmer i nā mea kanu a hiki i keʻano o ka moa a me nā meaʻala a me nā meaʻala.  

Hiki iāʻoe ke hana i kēia mea e kūpono i kāu makemake i kāu makemake-E hoʻohui i nā Noodles no kahi pāʻina no kahi moa no TOFU e hana ai i ka mea kanu. E lawelawe me kahi'āpana o ka palaoa crusty no kahi mea maikaʻi loa, e hōʻoluʻolu i kaʻai.  

5. Lentil Stew

No kahi mea kanu lāʻau lapaʻau o ka maʻi kanu,ʻo Lentil Stewʻo kāu pane. Hoʻopiliʻia me ka protein a me ka fraber,ʻaʻole wale keʻano o kēia puʻuwai akā maʻalahi wale nō e hoʻomākaukau ai i kahi mea kuke laiki. Hoʻohui i nā letaʻulaʻula a iʻole nā ​​lemu a me nā stice paha i nā tomato E hoʻohui i kahi papa inoa o cumin, coriander, a me ka paproka no kahi floky smoky.  

E like me ka mea kuke Stew, nā leʻa e hoʻomoʻi a me nā meaʻala a me nā flavors i kahi mea waiwai, ke kalaʻana i ka mea kūpono no ke ahiahi. Pālua me ka laiki a iʻole ka palaoa no kahi pāʻina piha.  

6.ʻO Kepanehana Talkomiyaki 

ʻO kēia pale Savory he mau meaʻai aloha aloha i loko o Iapana, aʻo kou mea kuke kaʻa,ʻo ia ka mea hana maikaʻi loa e hōʻoluʻolu i ka home. Hanaʻia ka pahu mai ka palaoa, nā huaʻala, nā kāwele, a me kāu koho o nā toppings-like shrimp  

E ninini i ka hui pūʻana i loko o ka mea kuke palaoa a e kuke ai a hiki i ka crisp a hiki i ke kikowaena. I hanaʻia, drizzle ia me Okonomiyaki sauce a me Mayonnaise, a laila e pīpī i nā flakes a iʻole e kāpīpī i luna. ʻO ia kahi kīʻaha flavor-i hoʻopaʻaʻia e like me ka leʻaleʻa e hana e like me ka mea eʻai ai.

7. Korea bibimbap 

Bibimbap, kahi classic classic, translat i ''ōlelo i huiʻia.' Akā, mamao loa. Ma kāu mea kuke palaoa, e hoʻomoʻa i ka palaoa iʻaiʻia, nā mea kanu momona, a me kāu koho o ka calake-pipi ʻO luna me ka hua moa a me kahi dollop o ka dollop o ka spicy gochujang suchu.  

Ka mea huna? Hoʻokumu ka mea kuke raiki i kahi'āpana crispy o ka laiki ma lalo, e hoʻohui ana i nā kiʻi a me ka flavor i ka pā. E kāwili pū i nā mea āpau ma mua o kaʻaiʻana, a eʻikeʻoe i kahi kaulike kūpono o ka momona maikaʻi, ka meaʻala.

8. Ceresecake

ʻO ka hoʻopiliʻana i kahi cheesecake ke kani nei i ke kaniʻana, akāʻo kāu mea kuke palaoa e hoʻoikaika ai. E hui pū me ka momona aila, hua manu, nā hua, a me ka winilla ma kahi'āpana maʻalahi. E ninini iā ​​ia i loko o ka ipuhao a e hoʻokuʻu i ka mea kuke raiki i ka wela o ka raiki  

ʻO ka hana hoʻemi haʻahaʻa e hōʻoia i ka cheesecake e noho mau ana a me keʻanoʻole, me kaʻole o ka hoʻopiʻiʻana. E hoʻohui i kahi cruck croken crust a iʻole nā ​​hua hou e hoʻopili ana i kahi pā hou o ka pale.  

9. Papa papa

Ke holo nui nei kāu pūnāwai, e hoʻokomo iā lākou i ka hoʻohana maikaʻiʻana me kahi papa palaoa o ka papaʻaina Banana ʻO ka masnanaba a kāwili pūʻia me lākou me ka palaoa, hua, hua, a me ka pahele no ke kāhiko wikiwiki. Ninini ia i loko o ka ipuhao a waiho iā ia i ka palaoa a hiki i ke gula a me nā meaʻala.  

No kahi hana'ē aʻe, hoʻohui i nā hui like-ins-ins e like me nā chips chocolate, napula, a iʻole cinnamona. Ka hopena? ʻO ka moist  

10. Mac a me ke kō 

ʻAʻohe mea e'ōlelo i ka meaʻaiʻoluʻolu e like me ka bowl bowl o Mac a me ka chiker, aʻo kou mea kuke palaoa e maʻalahi loa. Hoʻohui i ka macaroni, waiū, ka waiū, ka mea momona, a me ka shredd-samred i loko o ka ipu hao. E like me ka mea kuke Pasta,ʻo ia ka mea e hoʻopili ai i ka creamy sacuy  

Hana iā ia me nā extras e like me crispy bacon, caramelized i nā aniani, a iʻole kahi pā o ka wela wela no kahi twist brist. E maopopo kēia kīʻaha e lilo i mea punahele punahele.  

ʻO nā manaʻo hope loa: E wehe i ka hiki i kāu mea kuke palaoa

ʻOi aku ka maikaʻi o kāu meaʻona ma mua o kahi pony hoʻokahi. ʻO kēia mau mea hana raiki i hōʻikeʻia i kāna mau mea i hōʻikeʻia, e hiki ai ke hoʻopaʻa i nā mea āpau mai kaʻaina kakahiaka mai kaʻaina kakahiaka. Inā paha he mea kūʻai akuʻoe i ka huakaʻi cular