Guteka umuceri ni staple yo mu gikoni kubantu benshi, cyane cyane abashaka inzira yihuse kandi yoroshye gutegura umuceri utunganye buri gihe. Ariko, nubwo bakunzwe, hari imigani myinshi yumuceri kandi itari yo ishobora kubuza abakoresha kubona byinshi muribi bikoresho byiza. Muri iki kiganiro, tuzasenya umuceri usanzwe uteka kandi uhishura ukuri ko ukeneye kumenya gukoresha gukoresha umuceri wawe guteka nka pro.
1. Guteka umuceri ni uguteka umuceri gusa
Bumwe mu muceri utekamo utekamo, ibyo bikoresho birashobora gukoreshwa gusa mu guteka umuceri. Nubwo ari ukuri ko imikorere yabo yibanze ari uguteka umuceri, guteka umuceri ni bitandukanye bidasanzwe. Abateka benshi b'iki gihe baza bafite imirimo itandukanye ibemerera guteka ibinyampeke nka Quinoa, sayiri, na oatmeal. Byongeye kandi, moderi zimwe zifite igenamiterere ryo guhumeka neza, isupu yo guteka, cyangwa no gukora keke! Rero, ntugarukire kubitekerezo byerekana ko guteka umuceri ari pony imwe.
2. Ugomba gupima umuceri n'amazi neza
Bisanzwe Umuceri utekata imyumvire itari nziza nuko ibipimo nyabyo byumuceri namazi ari ngombwa kugirango utsinde. Nubwo ari ukuri ko igipimo cyiza cyingenzi kumuceri utunganye, ntabwo buri gihe bigomba kuba byiza. Abatetsi b'umuceri benshi baza bafite igikombe cyo gupima no kuranga amazi mu nkono kugirango byorohereze inzira. Icyangombwa nugukoresha amazi akwiye yubwoko bwumuceri urimo guteka, ariko ntugahangayike kubona ibipimo kuri mililitiro.
Umuceri uteka ibintu byerekana ko igihe cyo guteka hamwe nigitero cyamazi nabyo bizaterwa nubwoko bwumuceri ukoresha. Kurugero, umuceri wijimye mubisanzwe bisaba amazi menshi no guteka igihe kirekire kuruta umuceri wera. Abatekamu bateka umuceri bahindura mu buryo bwikora kuri itandukaniro, bigatuma inzira yoroshye.
3. Guteka umuceri biragoye gusukura
Indi myumvire izwi cyane ni uko guteka umuceri bigoye gusukura. Mugihe moderi zimwe zishobora kugira ibice bisaba kwitabwaho byiyongera, umubare munini wabatetse umuceri bagenewe kwezwa byoroshye. Abateka bateka umuceri baza bafite inkono idahwitse yoroshye guhanagura neza nyuma yo gukoreshwa. Ibice bikururwa, nkapfundikizo, vent, ninkono yimbere, mubisanzwe cyangwa umutekano. Byongeye kandi, kubungabunga buri gihe no gukora isuku bizabuza cyangwa ibisigisigi bishobora gutuma gusukura bigoye cyane.
4. Abateka bateka ntibashobora gukora ubwinshi
Abakoresha bamwe bemeza ko abateka umuceri bashobora gukora ibice bito byumuceri. Uyu mukabura uteka ibicucu bikomoka ku rugero rukuze cyangwa ruto rushobora kwakira ibice binini. Nyamara, abateka bateka ba kijyambere baza mu bunini butandukanye, uhereye kuri bito 3-yigikombe cyigikombe 10 kugeza ku gikombe cya k'ubushobozi 10. Niba ukunda cyane umuryango cyangwa itsinda rinini, urashobora kubona byoroshye guteka umuceri bishobora gukemura ibyo ukeneye. Gusa wibuke ko ubwinshi bushobora gusaba igihe kirekire cyo guteka cyangwa guhinduka kumazi-kuri-umuceri.
5. Guteka umuceri bizarengerwa cyangwa gutwika umuceri
Abantu benshi batinya ko guteka k'umuceri bizatwikwa cyangwa gutwika umuceri, ariko mubyukuri ni ikibazo kidasanzwe hamwe nabateka bakisha. Icyitegererezo gishaje cyangwa ibirango bihendutse birashobora guharanira kugenzura ubushyuhe, ariko abateka bashya b'umuceri barubatse ibintu byo guteka kugirango umuceri wawe utetse neza guteka neza igihe cyose. Abatetsi benshi b'abaceri nabo bagaragaza 'bikomeza gushyuha ' bifata umuceri wawe ku bushyuhe budasanzwe utabirenze.
6. Guteka umuceri guteka gusa umuceri muremure
Undi muceri uteka imyumvire rero nuko ateka umuceri akwiranye numuceri muremure, nka basmati cyangwa jasmine. Mubyukuri, abateka umuceri bashizweho kugirango bateke ubwoko butandukanye bwumubiri, harimo ingano-nto, ingano, ndetse nubwoko bwihariye nkubwoko bwa sushi cyangwa umuceri wo mu gasozi. Inzira yo guteka irashobora gutandukana gato bitewe nubwoko bwumuceri, ariko guteka umuceri ubuziranenge bizashobora kubyitwaramo byose. Urufunguzo nuguhitamo imiterere yukuri kumuceri uteka, kandi reka imashini ibe ibisigaye.
7. Guteka umuceri Koresha imbaraga nyinshi
Impungenge rusange kubaguzi bashingiye ku bidukikije ni umubare wingufu ateka umuceri arya. Nubwo ari ukuri ko guteka umuceri bakoresha amashanyarazi, muri rusange barushaho gukoresha ingufu - gukora neza kuruta gukoresha amakoto cyangwa ihanigu kugirango uteke umuceri. Guteka umuceri byateguwe cyane kugirango bakoreshe imbaraga nziza zo guteka umuceri, kandi iyo bamaze kugera ku bushyuhe bwifuzwa, bahita bahindukirira 'bikomeza gushyuha ' gukoresha ingufu nke. Ugereranije n'umuceri uteka mu mashyiga, guteka umuceri ni igisubizo gikora neza, cyane cyane gukoreshwa.
8. Guteka Umuceri birashobora guteka umuceri gusa, ntabwo ari amasahani nkuru
Abantu benshi bibeshya batekereza Guteka umuceri nkibikoresho byo gutegura amasahani kuruhande gusa. Nyamara, abateka umuceri barashobora gukoreshwa mubyukuri amasahani zitandukanye, harimo gazintos, pilaf, ndetse no gusangira inkono imwe nka stend nibyuke. Wongeyeho imboga, inyama, cyangwa ibindi bintu kumuceri, urashobora gukora ifunguro ryuzuye, uburyohe bwose mumuceri wawe uteka hamwe nimbaraga nkeya.
9. Guteka Umuceri bihenze
Hano hari imyumvire itari yo ko bateka umuceri beza bihenze kandi bitabangamiwe murugo rusanzwe. Mubyukuri, hari guteka umuceri kuri buri ngengo yimari, uhereye moderi yibanze zigizwe nimashini zihamye, zihembuye zifite ibintu byihariye. Benshi mu bateka umuceri bahendutse baracyatanga imikorere myiza kandi barashobora kumara imyaka bafite ubwitonzi bukwiye. Ni ngombwa gusuzuma ibyo ukeneye hanyuma uhitemo icyitegererezo gihuye ningengo yimari yawe nta kwigomwa.
10. Guteka umuceri ni kubantu barya umuceri buri gihe
Abantu bamwe bizera ko guteka umuceri bifitiye akamaro kubarya umuceri kenshi. Nubwo rwose abateka umuceri ari byiza rwose kubashishikariza umuceri, nabo bafite akamaro kubantu bose bishimira korohereza igikoni. Niba urya umuceri rimwe na rimwe, urashobora kungukirwa nuburyo bworoshye no gukora neza k'umuceri. Uzashobora guteka umuceri ufite imbaraga nke, kugusiga umwanya munini wo kwibanda ku bindi bice byamafunguro yawe.
Umwanzuro
Mu gusoza, byinshi mumice minini isanzwe yateka bitabaye hanze hashingiwe kumakuru ashaje cyangwa kutumvikana kuburyo ibikoresho bikora. Waba uri guteka cyangwa umutetsi w'inararibonye, guteka umuceri birashobora kuba igikoresho cyingenzi mugikoni cyawe, gitanga ibintu byinshi, byoroshye, no gukora neza. Mugusubizamo imigani no gusobanukirwa ubushobozi nyabwo bwabateka umuceri, uzashobora gukoresha neza iki gikoni cyingenzi.
